First came the anger.
I needed to let myself feel the anger because for years anger had lived in me coated with guilt and shame. The old anger was wrapped in the feeling that I actually shouldn’t be upset, that I had no good reason to be angry.
But I deserved the anger without the guilt. “Let me have this anger,” I thought. “No one rush me to good feelings of reconciliation. You will not take this anger from me.” [Read more…]